|
 Nike Polar Casio Timex Dunlop Garmin Suunto Speedo TechTrail Cardiosport Smarthealth New Balance Wisemann Klein Oregon Scientific
Accessories
Products A-Z
   Safe and Secure Shopping:
Official sponsors of: |
Suunto Training Manager
Suunto Training Manager software offers an exciting new tool for viewing recorded data for all sports enthusiasts. It is designed to enhance the functionality of your Suunto t6 by providing you with a means of transferring data to your PC where it can be analyzed in more detail. The heart rate analysis of the software is based on the calculation model developed by Firstbeat Technologies Ltd. The analysis results offer a deeper understanding how the training effects your body. They also allow you to analyze the relationship between altitude and the seven body parameters.
Suunto Training Manager Features Other performance graphs include: *EPOC - What is EPOC? EPOC stands for Excess Post-Exercise Oxygen Consumption. EPOC indicates the amount of oxygen your body needs for recovery after exercise. Due to the physiological training load caused by the exercise, your body consumes more oxygen after exercise than during rest. The more strenuous the exercise, the higher the extra consumption of oxygen is and the more your body's homeostasis (natural balance) is disturbed. So far EPOC has only been utilised in exercise physiology research, because it was only possible to measure it under laboratory conditions. The Suunto T6 is the first device that allows non-invasive prediction of EPOC during exercise, which in turn makes it possible to monitor the exercise load and the training effect making sure you are always training at the correct level and intensity (see fig's 1,2 and 3). The Suunto Training manager also allows you to 'pre-plan' your workout using the EPOC calculator ensuring that you to reach your desired workout level (see fig. 4) Training statistics Suunto Training Manager enables you to manage your training logs and training plans: NOTE: When creating a new user profile, Suunto Training Manager asks for your basic personal parameters. By defining your personal parameters, such as resting HR and maximum HR, in the User’s Personal tab in the Properties window, you will get more accurate results.
Suunto Training Manager Windows The Suunto Training Manager display is divided into five separate windows (see fig. 2 above).
The t6 Device window displays the content of your Suunto t6. In this window you establish the connection between your Suunto t6 and Suunto Training Manager. After reading the data, Suunto Training Manager displays the logs stored in the device in the t6 Device window. You can then transfer the logs to Suunto Training Manager or SuuntoSports.com by dragging and dropping them into suitable folders or with the help of the Transfer selected logs icon. The My Training window displays the content of your Suunto Training Manager either in a tree view or calendar view. You can choose the appropriate view in the menu bar or with the buttons. When you click on a file, its content information is displayed in the Graph and Properties windows. You can transfer data from your Suunto t6, or to and from SuuntoSports.com by dragging the files and dropping them into suitable folders. You can also add items (sessions, training programs and manual logs) by rightclicking within an appropriate folder and selecting the type of item you wish to add. Similarly, you can delete items from the list by right-clicking within the My Training window and selecting Delete. The Graph window displays various logs in the form of graphs and log summaries. Various analytical graphs may be displayed depending on your choices in the My Training window. You can choose either one or several log files in the tree or calendar views. The Properties window displays data selected in the My Training window in more detail. In this window, you can view and edit the information of the item you selected in the My Training window. You can view and edit six types of items: The SuuntoSports.com window displays the data you have stored in SuuntoSports.com. In this window, you establish the connection to the SuuntoSports.com Web site. Once you have a connection, this window displays the following folders:
System Requirements
Want even more information on the T6? Click here to download the Suunto T6 Training Guidebook |
|||||
)
)
)
)
