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Garmin Forerunner 405 Heart Rate Monitor

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Garmin Forerunner 405 Heart Rate Monitor
Garmin Forerunner 405 Heart Rate Monitor

Long runs, tempo runs, speed drills. You expect a lot from your body…and from your training gear. Meet Forerunner 405. This GPS-enabled sport watch tracks your training, then wirelessly sends your data to your computer. The ultimate in training technology, its sleek design features a touch bezel that lets you quickly scroll and select features on the run.

This great product has taken sports speed distance monitoring to another level. Unlike its predecesor (Forerunner 205/305) the Forerunner 405 is sized like a normal watch. Add to that its amazing functionality and completely wireless upload capabilities - this is one great addition to the Garmin Forerunner range.

The Garmin Forerunner 405 Heart Rate Monitor

Package Includes:

Forerunner 405 (available in black or green)

USB ANT™ stick or

USB ANT stick and heart rate monitor

AC adapter

Charging clip

Owner’s manual

Quick reference guide

Watch Results
Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor). Each run is stored in memory so you can review and analyse the data to see how you’ve improved. You can even download recorded courses to compete against previous workouts or race a Virtual Partner®. Customise Forerunner’s data screens for instant feedback while you train.

Use with Ease
Sport watch and personal trainer — Forerunner 405 gives you the best of both worlds in a sleek, stylish package. This high performance watch is easy to use and comfortable to wear when not training. Simply tap the touch bezel to change screens without fumbling for a button. Forerunner 405 comes in two color options — black or green — to fit your style.

Run, Sync, Store and Share
Once you’ve logged the miles, innovative ANT+Sport™ wireless technology automatically transfers data to your computer when the Forerunner is in range. No cables, no hook-ups. The data’s just there, ready for you to analyse, categorise and share through our online community, Garmin Connect or our optional Garmin Training Center® software. You can wirelessly send workouts from your computer to Forerunner, too.

Share Wirelessly
With Forerunner 405 you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Now you can send your favourite workout to your friend to try, or compete against a friend’s recorded course. Sharing data is easy. Just select “transfer” to send your information to nearby units.

Track Heart Rate
Forerunner 405 is available with or without a heart rate monitor (see the versions tab) to help you make the most out of your training. Versions with a digital heart rate monitor continuously track heart beats per minute. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run.

Cross-Train
Take your training inside with the versatile Forerunner 405. Pair it with an optional foot pod to track your speed, distance and running cadence indoors when a GPS signal is unavailable. This new design clips onto your laces for easy removal and automatically turns on when you start moving. You can also add a speed/cadence bike sensor to track the speed and distance of your cycling workouts.

Lock Onto Satellite Signals
Forerunner 405 sports a unique design that gives the GPS antenna a better view of the sky, so it can get a stronger signal during your run. And its high-sensitivity GPS receiver provides improved tracking under trees and near tall buildings. .

Garmin Connect Screenshots

Make the most of your Forerunner. Garmin Connect works with the Forerunner 405 and Forerunner 50 ranges. You’ve logged the miles and now you want to store them. With Garmin’s ANT + Sport™ wireless technology, your workouts are automatically transferred to Garmin Connect when your device is within range.

Forerunner 405 Features:

Unit dimensions (WxHxD): 1.88" x 2.78" x 0.646" (4.8 x 7.1 x 1.6 cm)

Display size (WxH): 1.06" (2.7 cm) diameter

Display resolution (WxH): 124 x 95 pixels

Weight: 2.11 oz (60 g)

Battery: rechargeable lithium-ion

Battery life: 2 weeks in power save mode; 8 hours in training mode

Waterproof: no (water resistant, IPX7)

GPS-enabled: yes

High-sensitivity receiver: yes

RoHS version available: yes

The Forerunner 405 is compatible with the following current Garmin devices:

Garmin GSC10 Speed Cadence Sensor

Garmin Heart Rate Monitor Strap (Forerunner 50 strap only)

USB ANT stick

Garmin Footpod (Forerunner 50 footpod only)